Helping Palms Dwelling Care may also help the elderly with seasonal depression
Exercising IndoorsHousehold workout routines: Yoga, stretching, or aerobic exercise routines in the home can maximize endorphins and decrease tension.Dance or move: Put on your preferred audio and dance to get a exciting way to stay active.4. Creative StoresArt or crafts: Painting, drawing, or knitting might be therapeutic and enable express get mo